OMG! I can't fit into my dress!!

It's happens to the best of us. We've gotten our perfect dresses, had it altered, and now we have "back fat" hanging over the edge of our strapless gown. Instead of wearing a shaw around your shoulders, it is possible to lose those unwanted flaps of skin and FAST!

I'm not talking about about diet pills that strain your heart or green tea that keeps you in the bathroom for most of the day. Ever heard of the cookie diet? No, not oreos or girl scout cookies...(wouldn't that be great, though?) I'm referring to Dr. Siegal's diet cookies.

Ladies, these cookies are the exact same supplements that the weightloss doctor's will give you-BUT THEY ARE A LOT LESS MONEY!

Here's what you do:
There are 6 cookies in a bag that you eat throughout the day.

1. Eat a cookie; drink a bottle of water
2. Do this throughout the day whenever you are hungry
3. If you eat a cookie and drink a bottle of water each time you are hungry, you WILL NOT BREAK your diet!
4. Eat a dinner that has around 8-1,000 calories
5. If you want to speed up the process, go to the gym and do some cardio every day. Not crazy, run until you wipe out on the treadmill cardio. Just normal eliptical machine for 15 min (if you can.) By doing this, you can lose atleast 3 1/2 to 4 pounds a week.

Why won't you gain your weight back? Because the diet teaches you to control your portions without even realizing it. Plus, after eating these cookies for a while, your sure don't want to gain it all back and do it again! The cookies taste pretty decent. The chocolate are the best.

I lost 20 pounds on these cookies last year and have maintained my weight. All of my friends and most of my coworkers were on these cookies at some point. They really are incredible.

www.cookiedietonline.com

Still cautious? Here is a group of people that are on these cookies. You can read what they are going through and how great they work.

http://health.groups.yahoo.com/group/CookieDietSupport/